Digestive powder, anna podi

Take 100 gm each of the following ingredients:
Pepper
Cumin seeds
Dried Ginger(peeled and chopped)
Thipplili (available in Indian Tamil medicine shop)
Cardamom
Dried Curry leaves
Dry roast all the above mentioned till golden one by one and keep in a bowl to cool. Take the pan off the heat. Dry toast 50gm perungayam (heeng) in the hot pan with the heat off and put in 100 gm rock salt and stir with it. Add these too to the bowl of condiments.
When cool grind to a powder in a mixer grinder and store in an airtight jar.
Take a tsp of the powder mixed with a quarter cup of cooked rice and ghee or til oil  before eating your regular meal at least thrice a week for good digestion.